Mental Health in Seniors - What Do We Know?

Today marks the final day of Seniors Month

At PCFC, we honour the wisdom, resilience, and lived experiences of older adults in our communities. As we close out this month, we’re reminded that mental health matters at every age and no one should face challenges alone.

Connection. Compassion. Support.

From navigating grief and isolation to life transitions, seniors thrive with strong circles of care especially from family, friends, and community.

Let’s keep showing up, listening, and supporting.

How can we better support the mental wellness of seniors — and their families?